1.relax （relax oneself❌）
Relax thy body, resist not with tension. Place in thy heart the flame of thy Soul. Swiftly then sweep it to the seat of the triangle.
放松身体，不要紧张。把你的精神之火放在心中。很快地，然后把它席卷到
2.unwind [ʌn'waɪnd]
Just clear your mind of the mental clutter of the moment andallow yourself to unwind.
这样做将会为你清理心中的烦乱，使你放松心情。
3.chill / chill out
You don't have to break a major sweat to chill out with exercise.
你不必汗流浃背地锻炼来使自己放松。
4.take it easy
Take it easy. Just a piece of cake.
放轻松点，只是小菜一碟。
5.put my feet up
I went away on a few holidays and put my feet up on a beach and relaxed.
我出去度假了几天，我躺在沙滩上，很放松。
6.let my hair down
After work , I always let my hair down and go out to a bar for a drink with my friends .
下班以后，我喜欢轻松下来，和朋友一起去酒吧喝酒。
7.let off steam / blow off steam 发泄
Please forgive me for saying that; I just needed to let offsteam.
请原谅我讲的那些话，我只不过是要发发牢骚而已。
Guys need to blow off steam.
男人们需要发泄。